Events

Group Fitness Class with Tiffany

Strength training, balance, flexibility, & core work all in one workout! Each session will be a different workout, with low to moderate impact. Please bring your own mat, water, & 5-8 lbs dumb

Mon, Oct 05
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Morning Yoga with Stephanie

Join us for yoga led by Stephanie B.  Bring a Yoga Mat, Block, and any other items you may need in order to participate.  

Tue, Oct 06

Group Fitness Class with Tiffany

Strength training, balance, flexibility, & core work all in one workout! Each session will be a different workout, with low to moderate impact. Please bring your own mat, water, & 5-8 lbs dumb

Wed, Oct 07
Tags:

Evening Yoga with Stephanie

Join us for yoga led by Stephanie B.  Bring a Yoga Mat, Block, and any other items you may need in order to participate.  

Wed, Oct 07

Group Fitness Class with Tiffany

Strength training, balance, flexibility, & core work all in one workout! Each session will be a different workout, with low to moderate impact. Please bring your own mat, water, & 5-8 lbs dumb

Mon, Oct 12
Tags:

Morning Yoga with Stephanie

Join us for yoga led by Stephanie B.  Bring a Yoga Mat, Block, and any other items you may need in order to participate.  

Tue, Oct 13

Group Fitness Class with Tiffany

Strength training, balance, flexibility, & core work all in one workout! Each session will be a different workout, with low to moderate impact. Please bring your own mat, water, & 5-8 lbs dumb

Wed, Oct 14
Tags:

Evening Yoga with Stephanie

Join us for yoga led by Stephanie B.  Bring a Yoga Mat, Block, and any other items you may need in order to participate.  

Wed, Oct 14

Group Fitness Class with Tiffany

Strength training, balance, flexibility, & core work all in one workout! Each session will be a different workout, with low to moderate impact. Please bring your own mat, water, & 5-8 lbs dumb

Mon, Oct 19
Tags:

Morning Yoga with Stephanie

Join us for yoga led by Stephanie B.  Bring a Yoga Mat, Block, and any other items you may need in order to participate.  

Tue, Oct 20

Group Fitness Class with Tiffany

Strength training, balance, flexibility, & core work all in one workout! Each session will be a different workout, with low to moderate impact. Please bring your own mat, water, & 5-8 lbs dumb

Wed, Oct 21
Tags:

Evening Yoga with Stephanie

Join us for yoga led by Stephanie B.  Bring a Yoga Mat, Block, and any other items you may need in order to participate.  

Wed, Oct 21

Group Fitness Class with Tiffany

Strength training, balance, flexibility, & core work all in one workout! Each session will be a different workout, with low to moderate impact. Please bring your own mat, water, & 5-8 lbs dumb

Mon, Oct 26
Tags:

Morning Yoga with Stephanie

Join us for yoga led by Stephanie B.  Bring a Yoga Mat, Block, and any other items you may need in order to participate.  

Tue, Oct 27

Group Fitness Class with Tiffany

Strength training, balance, flexibility, & core work all in one workout! Each session will be a different workout, with low to moderate impact. Please bring your own mat, water, & 5-8 lbs dumb

Wed, Oct 28
Tags:

Evening Yoga with Stephanie

Join us for yoga led by Stephanie B.  Bring a Yoga Mat, Block, and any other items you may need in order to participate.  

Wed, Oct 28